Mid-week dinner or weekend brunch? Whiz these up within minutes and enjoy this high protein comfort food.
Great source of protein and healthy fats to kick start the day. Make a large batch and have breakfasts for the week or indulge on it as a healthy dessert for a dinner party. Continue reading “Two-coloured berry chia puddings with raspberry sauce”
Soft and crispy cakes with a subtle “nut” flavour. Great as a main served with a side salad, or you can make them smaller and eat as finger food at a dinner party! Continue reading “Gluten and nut-free Asian vegan cakes”
Twist on the classic carrot and coriander soup to make this mild but very fragrant and creamy soup, upgraded with bone broth & turmeric, for gut healing and anti-inflammatory properties. Make it even better topping it with coconut yoghurt! Continue reading “Fragrant carrot & fennel super-soup”
You’ve been sick but are feeling better and ready to start eating again. Congratulations! That’s already quite something. But… what are the best foods to recover from an upset stomach and give your body what it needs? Continue reading “Re-introducing food after being sick (part 2)”
Step by step guide to recover from an upset stomach. It may sound simple but this traditional remedy got me back on with my life in just a few hours. Guessing grandma’s are always right when it comes to health tips and natural remedies. Continue reading “Natural remedies for food poisoning or a stomach bug (part 1)”