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low carb

Recipes and foods with a low carbohydrate content. Ideal for those trying to loose significant amounts of weight, sendentary or following a ketogenic or low carb diet for other health reasons.

UK paleo shopping list, Tesco

Wondering what can you buy in a supermarket if you can’t eat gluten, dairy, sugar and grains? Get my in store or online shopping list and make your weekly shopping a breeze! Continue reading “UK paleo shopping list, Tesco”

Pressure cooker paleo barbecue beef

Cause rainy areas and winter months are not going to ruin your cravings for a good barbecue beef to enjoy all year round. Plus, this pressure cooker recipe will save you the mess and it’s quick enough to be made on a week night too! Continue reading “Pressure cooker paleo barbecue beef”

Best chimichurri sauce

Spoon over a good Argentinian steak, Brazilian barbecue or grilled veggies, and bring the flavours of South America to your house with this easy recipe. Continue reading “Best chimichurri sauce”

Shredded taco beef

Beautifully tender and flavoursome, this shredded beef is great for tacos, salad toppings or to share tapas style. Continue reading “Shredded taco beef”

Two-coloured berry chia puddings with raspberry sauce

Great source of protein and healthy fats to kick start the day. Make a large batch and have breakfasts for the week or indulge on it as a healthy dessert for a dinner party.  Continue reading “Two-coloured berry chia puddings with raspberry sauce”

Fragrant carrot & fennel super-soup

Twist on the classic carrot and coriander soup to make this mild but very fragrant and creamy soup, upgraded with bone broth & turmeric, for gut healing and anti-inflammatory properties. Make it even better topping it with coconut yoghurt! Continue reading “Fragrant carrot & fennel super-soup”

Sugar-free protein cinnamon waffles

These are legit waffles, all natural, very clean, gluten-free, nutritious and more importantly, tasty! No protein powders used, just real food ingredients.

Continue reading “Sugar-free protein cinnamon waffles”

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